The YMCAs
of Québec
Home
Find a Y
Schedules
Become a Member
Contact
Search
Français
Health & Fitness
Children & Youth
Community Programs
Language School
Donate now
menu
Home
Find a Y
Schedules
Become a Member
Contact
Search
Français
Health and Fitness
Children & Youth
Community Programs
YMCA International Language School
Donate Now
List of Activities
Home
>
Find an activity
>
List of Activities
3 Ways to Find an Activity
Questionnaire
Keywords or Description
List of Activities
JUNE 20 - SEPTEMBER 4, 2022
SEPTEMBER 5 - DECEMBER 18, 2022
Health and fitness
Group Fitness
Cycling
Cycling
HIIT Cycling
Strength and Cardio
Aerobox
Bootcamp
Circuit Training
Core Strength & Abs
HIIT
HIIT - Toning
Interval Training
Outdoor running
Outdoor Walking
PILOXING Knockout®
Prenatal Physical Conditioning
Step Toning
Total Sculpt
Y Pump
Mind and Body
Essentrics
Pilates
Pilates-Stretching
Power yoga
Stretching
Yoga
Yoga - Meditation
Martial Arts
Kickboxing
Tai chi
Dance
Aero-Belly Dancing
Aero-Dance
Aero-Dance-Pilates
Belly Dancing
Zumba®
Gentle Fitness
Gentle Aero-Toning
Gentle Fitness
Gentle Stretching
Gentle Toning
Gentle Toning - Ball/Bosu
Gentle Yoga
Strenth and mobility
Aquatics
Aquafit
Aqua arthritis
Aqua cardio
Aqua core
Aquafit
Prenatal Aqua
Open Swim
Family Open Swim
Family Open Swim (City)
Open Swim
Open Swim (City)
Open Swim (City) 50 +
Lane Swim
Lane Swim
Lane Swim (City)
Swimming Clubs
Masters Swim Club
Triathlon - Swimming
Aquatic Certifications
Bronze Cross
Bronze Medallion
Heartsaver® CPR AED with Child and Infant Modules
Heartsaver® CPR AED with Child Module
National Lifeguard
National Lifeguard Recertification
Standard First Aid
Swim lessons for children
Learn to Swim – Dolphin
Learn to Swim – Otter
Learn to Swim – Seal
Learn to Swim – Swimmer
Preschool – Bobbers
Preschool – Divers
Preschool – Floaters
Preschool – Gliders
Preschool – Jumpers
Preschool – Surfers
Preschool with parent – Bubblers
Preschool with parent – Splashers
Private Swim Lessons for children
Star Leadership Program - Star 5
Star Leadership Program - Star 6
Star Leadership Program - Star 7
Star Program - Star 1
Star Program - Star 2
Star Program - Star 3
Star Program - Star 4
Swim lessons for adults
Adult Swim Lessons - Level 1
Adult Swim Lessons - Level 2
Adult Swim Lessons - Level 3
Private Swim Lessons for adults
Sports and Recreation
Racquet Sports
Open Badminton
Pickleball
Ping Pong
Tennis - Québec City
Team Sports
Open Basketball
Open Cosom Hockey
Open Gym
Open Soccer
Open Volleyball
Spikeball
Supervised Basketball
Supervised Cosom Hockey
Health Management
Fitness Assessment
Fitness Assessment
Private Training
Private Training
Private Trainers
Private Training
First Aid and Cardio-Pulmonary Resuscitation (CPR) Courses
First Aid and Cardio-Pulmonary Resuscitation (CPR) Courses
Heartsaver® CPR AED with Child and Infant Modules
Heartsaver® CPR AED with Child Module
Standard First Aid
Rentals
Rentals
Facility Rental
Fitness Instructor Training
Fitness Instructor Training
Fitness Instructor Training Program (FIT)
Health and Fitness Workshops and Certifications
Parent & Baby / Family Activities
Family Activities
Family Open Gym
LÜ Family Activity
New
Small Group Training
Small Group Training
Buti Yoga
Cardio interval tennis
Cross Training
Pilates Fusion
Tennis (Beginner)
Tennis (Initiate 2)
Tennis (Initiate1)
Tennis (Intermediate)
Children & Youth
Programs for children (0-12 years)
Early Learning & Care
Daycare
Minibiblios
Nursery School
Playing to Learn
After School Programs
After School Homework Help (6-12)
Before and After School Program
Ped Days and School Breaks
Ped Days and School Breaks
Children's activities (0-12 years)
Basketball 10–11 years – Level 1
Basketball 10–11 years – Level 2
Basketball 6–7 years – Level 1
Basketball 8–9 years – Level 1
Basketball 8–9 years – Level 2
Soccer 10–11 years – Level 1
Soccer 10–11 years – Level 2
Soccer 6–7 years – Level 1
Soccer 8–9 years – Level 1
Soccer 8–9 years – Level 2
Teen Programs (12 +)
Youth Activities
TeenZone
TeenZone Drop-in
Youth Zone - Drop in
Academic Supports
After School Homework Help (12-17)
PIVOT program
School Support Program – Pathways to Education
YMCA Alternative Suspension
YMCA Plusone Mentoring
Youth Leadership Programs
Personal Development Program – Succession
Social Skill Development Program – Diversion
YMCA Community Action Network
Youth Engagement Summit
Youth Travel and Cultural Exchanges
YMCA Summer Work Student Exchange
YMCA Youth Exchanges Canada
Employability Development
Babysitting Course
DAFA program
Youth Work Co-op
Camps
Day Camps
Day Camps
Camp jobs
Camp Counsellor Training Program (DAFA)
Community Programs
Community Programs
Leisure Activities for Seniors
Activities for Seniors
Bringing the YMCA to You
Child & Family Development
Family Resource Centre
Service for Supervised Access Rights – Centre Desjardins
Prevention of Social Exclusion
Espadrille Day Centre (CJLE)
Fitness Program for People with a Disability
YMCA Employment Services - La Boussole
YMCA Homelessness Assistance – Dialogue
YMCA Homelessness Assistance – First Stop
Alternative Justice Programs
Équijustice - Overview
Équijustice Montréal - Community Mediation
Environmental Initiatives
Eco-Citizenship
Éco-quartier Sud-Ouest
Environmental Engagement Program – C-Vert
Urban Agriculture
Housing Services
Housing Services
Catering Services
Saveurs YMCA
Compensatory Work
Compensatory Work
Global Initiatives
Collectifs de la société civile
Partnership – YMCA of Haiti
