Bootcamp
High-intensity circuit training. Exercise sequences to improve strength, speed and power. Background music, but no choreography.
ACTIVITIES AND SCHEDULES FROM JANUARY 3 TO MARCH 19, 2023
Cartierville YMCA
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to see the details
Thursday
| Schedule |
Age Group |
Level |
View details |
| 18:00 to 18:45 |
12 + |
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 2
InstructorFabienne
Pricing InformationMembers only: Included in the membership.
Other informationMax capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Wednesday
| Schedule |
Age Group |
Level |
View details |
| 18:15 to 19:00 |
12 + |
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym
InstructorBillie
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 40 participants
Notre-Dame-de-Grâce YMCA
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Thursday
| Schedule |
Age Group |
Level |
View details |
| 18:15 to 19:15 |
12 + |
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym
InstructorKarine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Westmount YMCA
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Saturday
| Schedule |
Age Group |
Level |
View details |
| 11:15 to 12:15 |
12 + |
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomGym
InstructorMarmar
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.