Metafit is a bodyweight-only, non-choreographed, high-intensity interval training (HIIT) workout. Metafit combines the latest HIIT training techniques with traditional 'old school' bodyweight exercises to set the metabolism on fire!
ACTIVITIES AND SCHEDULES FROM JANUARY 3 TO MARCH 19, 2023
Saint Roch YMCA
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|17:30 to 18:30
From 2023-01-03 to 2023-03-19
Studio 1/local 102
Members only: Included in the membership.