PILOXING Knockout®
PILOXING Knockout is a 45-minute workout influenced by plyometrics, sports conditioning drills and functional training. Increase your fitness level, boost your confidence and strength, break boundaries and gain results. Knockout is a program that suits and challenges individuals of all fitness levels. It’s time to make your workout effective and FUN!
ACTIVITIES AND SCHEDULES FROM JANUARY 3 TO MARCH 19, 2023
Cartierville YMCA
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Thursday
| Schedule |
Age Group |
Level |
View details |
| 18:45 to 19:45 |
12 + |
All levels |
|
Dates
From 2023-01-03 to 2023-03-19
RoomStudio 3
InstructorBassam
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.
We ask that you arrive already dressed in your workout clothes, if possible. No boots, coats or bags allowed in the studio. Please leave them in the locker room.