Aquatic fitness certification (in person / bilingual)
The objective of this course is to teach fitness instructors how to lead safe, effective and dynamic aquatic fitness classes. Participants will learn about the following topics: Class components; Water properties and principles; Basic movements; Communication tools for class management; Choreography techniques; Guidelines for safe and effective classes; Basic strength training; Stretching and relaxation exercises.
- November 24, 2022 - December 16, 2022
- Thursday/Friday | 6:00 p.m. - 10:00 p.m.*
- Instructor: Marie-France
- In-person Classes - Du Parc YMCA
*Eastern Standard Time Zone (EST)